working towards Wellness….
Recently I had started to see some friends who had been posting about the W.E.L.L community. W.E.L.L stands for Wellness. Empowerment. Learning. Luxury. They are all about “Self-improvement. They have created a life-changing experience for those seeking self-improvement and welcome all who are as passionate as they are about living well. From beauty bloggers and wellness professionals to those looking to learn more about the ever-expanding realms of inner beauty/peace of mind, clean eating, of-the-moment fitness trends, making informed consumer decisions and exploring the now covetable field of green beauty, this is the place of inspiration”. This started me thinking about my own health and my own self-care. I decided it might be a good time to take the journey into this. I wanted to introduce you to this because from time to time I will be posting about this. Now I am not turning into a beauty blogger or a W.E.L.L blogger. I am still very into fashion and lifestyle. Yet, this does fit into my lifestyle section. Also, I feel if this is something that is interesting me than this might interest you. I am so excited because this weekend is the W.E.L.L summit in NYC. I can’t wait to get my first real taste of what this group is like. When I go to get new makeup or face/body products I have started asking if they are all natural. Also, I am working towards eating more cleanly (this will be a little harder for me to do, but I think I am starting out well). I am hoping by putting less junk on and in my body I can help make me healthier. This is a big deal for me since I live with Crohn’s and some other autoimmune side-effects each day. Now what does W.E.L.L mean to me? It means feeling healthy, looking healthy and being happy. In future posts I am going to talk about how meditating has enhanced my life. Also, how other W.E.L.L changes have made things a little better. I hope if this has piqued your interest you will take the time to look into this. One other thing if you live in the Boston area there is a local W.E.L.L Facebook page come check it out. I hope you have a Happy and Healthy day!