The Power of Yes and the W.E.L.L Summit
A few weekends ago I got the opportunity to go to the W.E.L.L Summit in NYC. I am so grateful I won a ticket (I would not have been able to have gone other wise). As I have talked about recently I just happened to find out about the W.E.L.L community through friends posting about it. Being a part of this community has really propelled me on a path to finding a over all healthier me. I went to some amazing speakers today on some interesting topics. I leaned about food science and how to have a over all balanced eating habits. I learned a little more about how there are so many probiotic enriched foods and how there are other foods that can help them work better with your gut bacteria. The session I enjoyed the most was about the power of Yes. Cyndie Spiegel who was in the fashion industry and at 35 decided to change careers and became a speaker and business strategist. She talked to the room about how woman should be hearing less no and more yes. She helped empower us to be able to get that yes. The right wording and approach to get this. She has a Instagram and will be doing a Tedtalk next week. If you have a moment you should check her out. She is so inspiring, amazing and wonderful. I am so glad I got to hear her talk and go to the W.E.L.L Summit. I can’t wait to do more with them. What things are you passionate about right now?